60 minutes Ashtanga Yoga with Tanée - UNLIMITED ACCESS
You will be granted unlimited access to my 60 minutes Ashtanga Yoga Practice. I am Tanée, co-founder of Solitude the Label and yoga teacher based in Amsterdam. I mainly teach Ashtanga but I also love a free flow from time to time. My classes are characterized by a quite modern approach to Ashtanga Asana Practice and I believe that we all have a unique body. I made this 60 minutes Ashtanga flow for you to keep practicing your Ashtanga routine during quarantine. At home or in the park, on your mat.
In case you have practiced Ashtanga before, and would love to start practicing the Half Primary Series on a more regular basis, this video is perfect for you. I am here to guide you through. This video can be personalised to your needs, adjusting the pace to the speed of your breath.
After purchasing you will receive a personal access link via email, which you can use any time, any day. So you can watch the video as many times as you like.
Listen to your body, listen to your breath. And enjoy your movement meditation.
SPECIAL OFFER | By purchasing this class you will get a personal discount code of 20% on Solitude the Label ACTIVEWEAR COLLECTION.
* Are you new to Ashtanga yoga? Ashtanga yoga follows the same sequence and series of poses in a precise order. I recommend you to start your practice by following beginner classes on YouTube, which explains you each pose in more detail. After this, you wil definitely be ready for my intermediate ashtanga class.